Self-discipline is highly beneficial in both a personal and professional sense. It helps us to have control over our emotions and actions, responding to situations in a better way than if we were to be solely driven by our feelings.
It also helps us to stay on track, forgoing short term pleasures for long term gain. The good news is that self-discipline is not strictly an innate personality trait. It is a skill that can be learned, nurtured, and developed.
If you’re wondering whether it’s worth investing in this skill, here are 6 characteristics of a self-disciplined person that you just might find valuable.
Calm and Rational
Self-disciplined persons are not controlled by their emotions. This doesn’t mean that they’re cold or unfeeling, simply that they have the ability to manage these emotions to prevent them from lashing out or making an irrational decision.
This applies to both negative and positive emotions. People with self-discipline are able to control their temper in high-pressure situations, and can also delay gratification in order to achieve long term goals.
People with high levels of self-discipline tend to be extremely motivated. They understand their long term goals and this keeps them going, even when life throws out its challenges.
Having an understanding of long term goals is good for motivation, but also for work ethic. Self-disciplined people understand where they want to go and how to get there. Typically, this involves hard work, and self-disciplined people are able to deliver in this area.
Good Relationship Builders
Given that self-disciplined people are not controlled by their emotions, they are able to build strong and meaningful connections. They are more likely to take a deep breath and reflect on the situation than lash out with a hurtful comment.
Make Good Decisions
Good control over emotions means self-disciplined people remain calm and rational. This lends itself to making better decisions, even when faced with stressful situations.
Self-disciplined people are committed to ongoing learning. They continuously reflect on their behavior to identify what they’re doing well and where they can improve. They’re also open-minded and seek out information so that they can keep learning.
As you can see, being self-disciplined has many beneficial characteristics. If you think your self-discipline could use some improvement, set some goals and start making small changes today.