Do Your Actions Support a Mindset of Strength?

It’s clear that life doesn’t divide up all good things evenly among all people. You can tell that just by people-watching. Some people are better looking than others. Then there are people who are richer than their peers. There are people who come from a good background. They have a great education. They’re intelligent, well-liked,Continue reading “Do Your Actions Support a Mindset of Strength?”

Simple, Flexible Adjustments for Busy Moms to Start a Healthy Lifestyle

Change Your Mindset, Change Your Life One of the biggest obstacles you are going to face when trying to create a healthy lifestyle change is your own mindset. Don’t think of your new goal to eat healthier and exercise regularly as a diet; think of it as a lifestyle you’d like to live. A lifestyleContinue reading “Simple, Flexible Adjustments for Busy Moms to Start a Healthy Lifestyle”

Your Family and Your Work at Home Business

There are a lot of myths about starting your own business, and even more about working from home as a mom. One of which is that it’ll be easy to always spend time with your family and your business will just run itself. While eventually you can set up a situation where that seems true,Continue reading “Your Family and Your Work at Home Business”

How to Organize Your Life with Bullet Journaling

It’s not uncommon to lose track of your life’s responsibilities since things can get so hectic. Whether you’re a busy college student focusing on classes and your part-time job, a parent that is struggling to balance home responsibilities and managing your job and household, or someone who spends so much time on your career thatContinue reading “How to Organize Your Life with Bullet Journaling”

Top 10 Ways to Beat Stress

A US poll conducted by the Harvard School of Public Health found that 1 in every 4 respondents reported “a great deal of stress” in the previous month. In that same study, 50% of all adults claimed they experienced a “major stressful event” in the past year, which translates to 115 million people. The MentalContinue reading “Top 10 Ways to Beat Stress”

How to Build a Portfolio the Right Way

If you’re a service provider or a freelancer, it pays to have a solid portfolio. Your portfolio will show potential clients that you have the experience and skills to handle their project. However, one of the challenges to creating a quality portfolio is gaining the experience. Here’s how to build a portfolio the right way.Continue reading “How to Build a Portfolio the Right Way”

How to Become a Person Who Takes Action

Some people are born doers.  Some people are born thinkers.  Some think about doing and never get anything done.  There are many ways to become a person of action, and what works for someone else may not work for you. Action people are usually people who are organized and can often seem to know exactlyContinue reading “How to Become a Person Who Takes Action”

What Content Ranks Best in Google SERPS

Many people ask what type of content ranks best in today’s search engine, but the answer is and will always be the same: Google wants one thing and that is quality content. Google strives to provide its users with the best possible results. There are several reasons why some sites consistently rank much higher thanContinue reading “What Content Ranks Best in Google SERPS”

How to Make Water a More Enticing Beverage

All of us know water is an essential ingredient in our healthy lifestyle, but after a while drinking plain water gets boring. Eventually, you will start drinking less and not end up getting your daily eight 8-ounce glasses. So how do you make plain water more appealing and exciting? Citrus or Cucumber There are severalContinue reading “How to Make Water a More Enticing Beverage”

5 Things Women Can Do to Lower Their Blood Pressure

High blood pressure can adversely affect your organs, especially your heart and your kidneys – and it can rob you of years of life. Even if you’re a woman, you have just as great a risk of developing high blood pressure as a man does. You can’t change some things when it comes to improvingContinue reading “5 Things Women Can Do to Lower Their Blood Pressure”

How to Sustain Profits by Creating New Products and Services Related to Your Business

One of the most important ways to sustain profits in your niche-related business is to create new products and services that your targeted audience will be eager to buy. You can accomplish this in a number of ways. The most obvious is the new product launch. If you know your niche well, chances are youContinue reading “How to Sustain Profits by Creating New Products and Services Related to Your Business”

Why Lingo Is Important and How to Learn Their Language

Learning the language the people in a niche use is a critical part of learning to sell to them. If you don’t speak their language, they’ll instantly know they’re being marketed to by an “outsider.” On the other hand, if you talk as they do, you’ll build an instant trust and rapport and have aContinue reading “Why Lingo Is Important and How to Learn Their Language”

Questions to Ask Yourself Prior to Eating or Drinking Anything

We should eat to live, rather than live to eat. In our society, we have come to a point where we often care more about how our food tastes than what exactly it is doing to our bodies. We do, however, want to enjoy what we eat. Mealtimes can be a time of relaxation andContinue reading “Questions to Ask Yourself Prior to Eating or Drinking Anything”

How to Raise Children to Be Good Leaders

It’s been said that leadership starts at home. It just may be that leadership is, at least in part, an outgrowth of early training. There is disagreement among experts as to just how much leadership is inborn and just how much is learned, and there is really no way to settle that disagreement. It’s likelyContinue reading “How to Raise Children to Be Good Leaders”

Creating Success Using Mind Enhancement Techniques

You’re probably just as smart as the next person.  Granted, some people are born smart and possess incredible talents such as singing, playing an instrument, or have the ability to solve problems with amazing speed. But what about the average person who seems to excel while you remain with the pack? Unless you’re the leadContinue reading “Creating Success Using Mind Enhancement Techniques”

Tips and Ideas to Repurpose and Reuse Your Content

Content is an investment. You spend a lot of time writing it. You probably also spend a lot of time planning and researching it. It makes good business sense to make the most of your investment. When you repurpose and reuse your content, you maximize your return. Here are five tips and ideas to repurposeContinue reading “Tips and Ideas to Repurpose and Reuse Your Content”

How to Lead Teens

Leading teens is different than leading children and older adults. Your role is more about leading them into maturity and teaching them about adult responsibilities. Teens are better able to handle responsibilities and understand what’s expected. However, for many older adults it seems daunting to lead teens since they have a reputation for being rebellious.Continue reading “How to Lead Teens”

How Newspapers and Magazines Find Great Content

Newspapers and magazines produce some of the most unique and well-researched content in the world. As a rule of thumb, content that’s printed in a newspaper is usually more carefully checked than content found on the internet. Online, a lot of websites tend to have similar information. Often times, content writers do most of theirContinue reading “How Newspapers and Magazines Find Great Content”

Frugality Does Not Have To Ruin Your Lifestyle

You may hear a lot of people talk about saving money and being frugal, but it can also have a negative connotation for some people. Just because you adopt the frugal lifestyle doesn’t mean that your life as you know it now will change. We can all tighten the belt and spend a little lessContinue reading “Frugality Does Not Have To Ruin Your Lifestyle”

What Does It Mean to Have a High Metabolism?

Metabolism is defined as the number of calories the body needs while at rest. In other words, the body needs a certain number of calories just to sustain bodily functions, like breathing and heartbeat. This number is usually referred to as the basal metabolic rate (BMR). Because your thyroid controls your metabolism through the secretionContinue reading “What Does It Mean to Have a High Metabolism?”

5 Common Affiliate Marketing Pitfalls

Affiliate marketing is one of the most rewarding and lucrative ways to make money online. As an affiliate marketer you will market and promote someone else’s product for a commission. Earning on this commission-based model of making money online has unlimited potential and has made some into dotcom millionaires. And while affiliate marketing is oneContinue reading “5 Common Affiliate Marketing Pitfalls”

Starting Your Day Off on the Right Foot

Not everyone gets out of bed in the morning easily and in a good mood.  Some can bounce out of bed eagerly anticipating the day and will talk your ear off if there’s anyone to listen.  Others groggily stagger out of bed reluctantly and you better not speak to them or they’ll bite your headContinue reading “Starting Your Day Off on the Right Foot”

How to Be a Leader for Kids

There’s a lot of talk these days about leadership and the need for kids to have strong leaders. Whether you are working with children who are yours or you’re a caretaker for others’ children, learning how to lead them effectively is important. Whether you’re wanting to lead your kids to practice a healthy lifestyle, increaseContinue reading “How to Be a Leader for Kids”

Financial Advice for the Newly Married

Congratulations on finding the love of your life and pledging your commitment to each other! Now that the honeymoon has passed and you have begun to adjust to your new life together, it is time to set yourselves up for a long and successful marriage together. You have the advantage of starting out prepared forContinue reading “Financial Advice for the Newly Married”

8 Benefits of Regular Physical Activity

Regular physical activity is one of the healthiest prescriptions to improve your health. Some of the benefits you can reap from getting physical are: Controlling/losing weight Improving your cardiovascular system Decreasing risk for Type 2 diabetes Reducing risk for some cancers Strengthening bones and muscles Improving mental health and mood Making daily chores easier toContinue reading “8 Benefits of Regular Physical Activity”

How HIIT Could Help You Reach Your Fitness Goals

High Intensity Interval Training (HIIT) is a fairly new concept where you perform an exercise at a very high intensity for a short duration of time and then switch to a lower intensity for a longer period of time. You keep up this cycle until you reach your total training time goal – usually 15Continue reading “How HIIT Could Help You Reach Your Fitness Goals”

Keys to a Successful Mindset in Business

When it comes to having success in business, it might well be that your mindset has more to do with your success or failure than you realize. You also may have a negative mindset and not be aware of it. Here are some keys to achieving and keeping a successful business mindset. 1. Focus FocusContinue reading “Keys to a Successful Mindset in Business”

When to Know If You Need Marriage Counseling

Whether you’ve been married one week, one year, or ten years, all marriages have their ups and downs, their good times and bad.  But gradually you notice your marriage deteriorating day by day.  The little things your spouse does that you used to think were cute now annoy you to the point of screaming andContinue reading “When to Know If You Need Marriage Counseling”

Personality Characteristics of Effective Leaders

Whether you think that leaders are born or made – or a bit of both – there are still some characteristics that distinguish leaders from others. Have you wondered if you or someone you know is a natural leader? Are you interested in learning some characteristics of good leadership? Here are some personality characteristics thatContinue reading “Personality Characteristics of Effective Leaders”

A Guide to the Plank Exercise

One type of exercise that will improve your abdominal core strength and stability are plank exercises. When performed properly, they will not only improve the muscles supporting the spine and lower body, but also develop the arms, shoulders, and glutes. Many people that don’t exercise might wonder why they need a strong abdominal core. AContinue reading “A Guide to the Plank Exercise”

Use Customer Feedback to Answer “What Should I Write About Next?”

When you first started content marketing, chances are you had no trouble coming up with content ideas. But as you continually put out content, you’ll at some point hit a wall where you’ll start to have trouble coming up with new content ideas. When you get to this point, instead of trying to figure outContinue reading “Use Customer Feedback to Answer “What Should I Write About Next?””

What’s the True Cost of Outsourcing?

So many small business owners are reluctant to outsource, because they don’t like spending the extra money.  They think it would be a waste of cash to pay someone else to perform tasks they can do themselves.  But that thinking is very flawed. The top marketers you know today have teams to help them goContinue reading “What’s the True Cost of Outsourcing?”

I Exercise All the Time, So Why Don’t I Look More Toned?

First let’s define what being toned really means. By knowing the definition, it will help you change your exercise plan to work on getting the look you desire. Being toned is when your body fat percentage is low enough so that your muscle definition shows through. So with that said, you most likely don’t lookContinue reading “I Exercise All the Time, So Why Don’t I Look More Toned?”

The Importance of Building Trust as a Team

If you work with a team of people it is important that everyone trusts each other. Otherwise this makes working together extremely difficult. If members aren’t open to sharing their work or sharing new information, the team will never see awesome results. As trust between people builds, so do their results. A strong, trusting teamContinue reading “The Importance of Building Trust as a Team”

Stop Complaining and Take Back Control

If you find yourself constantly complaining, you must believe you have a real need to complain and your life isn’t where you would like it to be.  If you don’t complain, you probably know someone who does and it makes everyone feel uncomfortable. They probably try to avoid that person as much as possible.  WhetherContinue reading “Stop Complaining and Take Back Control”

8 Ways to Earn Money with Digital Photography

Are you a shutterbug? If you like to snap pictures at family events or just out in the neighborhood, put that camera to good use in ways that will earn you money for your efforts. The world of photography has changed since the instant camera was developed. With a digital camera, you can take aContinue reading “8 Ways to Earn Money with Digital Photography”





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