Make your loved ones and yourself feel treated and special while still staying true to maintaining healthy, long-term habits. Starting with Breakfast Often Valentine’s Day breakfasts are loaded with sugar and very indulgent, but there are healthier options that can still be cheerful enough to set the mood for the day. And as a bonus,Continue reading “Healthy Valentine’s Day Ideas – Breakfast, Lunch, Desserts, and Gifts”
As you probably already know, the holiday season is a part of the year when it becomes a real challenge to eat healthy. You get invited to numerous parties, visit relatives that prepare way too much food, and are constantly surrounded by delicious snacks and desserts that everybody sends you (or you make). When youContinue reading “50 Tips for Healthier Eating During the Holidays”
When fall arrives, you know it is time to start eating all of your favorite comfort dishes. Unfortunately, that also sometimes means eating food and treats that aren’t the best for your health or your waistline. The following tips are going to help you use fall produce, like apples and pumpkin, in a way thatContinue reading “Making Healthy Dishes with Fall Produce”
As the seasons change and you have to pull out your sweaters, heavier pants, and coats, now is the perfect time to release some clothes you no longer want or need. Follow these tips for a clutter-free closet. Before you dig out the winter clothes, think about what you want to keep from last season’sContinue reading “A Clutter-Free Closet – Tips for Changing Seasons”
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