The treadmill desk is one of the health trends in recent years that are slowly gathering a following. It’s no surprise, since the benefits of using one in your workspace are many, and you’ve probably heard them all. However, does that mean that using a treadmill desk has no drawbacks? The answer to that might be no. Before you invest in a treadmill desk, be sure that you are okay with the drawbacks that it may present.
Let’s face it; ready-made treadmill desks are not cheap. In fact, the prices of some treadmill desks go into the thousands. Compared to the prices of regular sit-down desks, this can seem ridiculous, especially if you have a small budget. Of course, you can build your own treadmill desk for a lower cost, but you will still have to spend quite an amount of money.
While you can reap the benefits of using a treadmill desk if you use one, what happens if you can’t use it? Not everyone is capable of working and walking at the same time, as this requires some coordination. If your coordination is downright bad, you may find using a treadmill desk difficult, or even impossible.
A treadmill desk is a convenient way to get a “gym” into your office, but that doesn’t mean that it does not take up space. The average treadmill desk is quite big, which may not make it suitable if your workspace is just a small cubicle at work.
Naturally, maintaining a treadmill desk is going to take a little extra effort compared to a regular desk. If you can’t even keep your regular desk at work clean, you may want to think twice before getting a treadmill desk. It’s not that a treadmill desk takes a whole lot of maintenance; it’s just that if you’re not naturally organized, any extra maintenance might end up being a burden.
All in all, there are some drawbacks to using a treadmill desk, but for most people, these drawbacks are trivial compared to all the benefits it can offer. If you feel you are well-coordinated enough to work while moving, and you really want to make the best use of your time at the office, then go ahead and consider buying a treadmill desk. You will probably wind up loving it.